Does Delta 8 Help With My Anxiety?

Whenever we enter a stressful situation, butterflies begin to fly in our stomachs, our minds begin running various troublesome scenarios, and our bodies start to feel stressed. If you’ve experienced such symptoms, these are all signs of anxiety. This mental disorder affects numerous people around the world. For some, anxiety persists with varying intensity, disrupting a person’s day-to-day activities.

Many people cope with anxiety by exercising, taking therapy, or practicing a hobby. Others use hemp-derived products such as Delta 8 – THC. Does Delta 8 – THC have anxiety-relieving properties? This article explores the potential benefits of this cannabinoid.

What Is Delta 8 – THC?

Delta 8 – THC is a close relative and isomer of Delta 9 – THC, an intoxicating compound that occurs in sufficient quantities in marijuana. Both chemical compounds differ slightly in their chemical configuration due to the positioning of the double bond in their carbon chains. In Delta 9 – THC, the double bond occurs in the 9th carbon chain, whereas Delta 8 has it in the 8th carbon chain.

The chemical compound occurs naturally in hemp and belongs to the family of over 100 cannabinoids. However, hemp contains this THC form in small amounts, which isn’t sufficient for manufacturers to make Delta 8 extract. Instead, manufacturers use an isomerization process that converts hemp-derived CBD into Delta 8 – THC in large quantities.

Can Delta 8 – THC Help With Anxiety?

Delta 8 – THC brings its potential benefits by inducing intoxicating effects. It works on your body’s endocannabinoid system by stimulating the cannabinoid receptors CB1 and CB2. The CB1 receptors lie mainly in the central nervous system (brain). On the contrary, CB2 receptors occur more commonly in the peripheral nervous system and immune cells.

When Delta 8 – THC attaches to the CB1 and CB2 receptors of the ECS, it induces psychoactive effects. These psychoactive effects may alleviate anxiety symptoms in the following ways.

• Improving Mood

Delta 8 – THC provides a mildly euphoric high, which may help to boost the mood of those who feel low due to anxiety.

• Stress Relief

When an anxiety attack occurs, a person’s mind and body become stressed. A Delta 8 high may help to clear your mind and destress tense body muscles, bringing an overall calming effect.

How Can You Use Delta 8 – THC?

Delta 8 – THC comes in a variety of forms in online and local dispensaries. These include:

• Edibles

Want to satisfy your cravings and hunger while taking Delta 8? You can try Delta 8 – THC gummies, cookies, brownies, and capsules. These products take around 60 minutes or longer to kick in.

Why do edibles have a long onset time? Delta 8 doesn’t enter your blood until the products get digested in the stomach. After Delta 8 enters the bloodstream, you begin to feel the intoxicating effects after it gets metabolized by the liver.

• Vape Carts, Pre Rolls, And Joints

Vape carts, pre-rolls, and joints induce the effects of Delta 8 the fastest since the cannabinoid gets absorbed into the blood directly through your lungs when taking a puff. These products take 5 to 15 minutes to kick in.

• Tinctures

Tinctures contain Delta 8 oil that has a mild and pleasant flavor and works as a multi-purpose product. You can use tinctures sublingually by adding one or two drops of Delta 8 oil under your tongue for a minute or two. Moreover, you can use them by infusing Delta 8 oil into edibles. The cannabinoid takes 15 to 30 minutes to kick in if you take tinctures sublingually. On the other hand, if you use them in edibles, the onset time of Delta 8 stretches to 60 minutes.

• Topicals And Creams

Delta 8 topicals and creams may be effective for those requiring relaxing effects in muscles. These products kick in within minutes and the effects last for a few hours.

How Much Delta 8 – THC Should You Take?

Your dose of Delta 8 depends on the intensity of the intoxicating effects required. There are 3 basic dosage tiers:

• Low Dosage Range: 5 mg – 10 mg

Want to have a psychoactive buzz that’s energizing and clears your mind? A low dose of Delta 8 may be effective for achieving these effects. This dosage range will work for those having a low tolerance to this cannabinoid.

• Medium Dosage Range: 15 mg – 40 mg

If you want to experience a stronger Delta 8 – THC high or have built a tolerance to the cannabinoid at low doses, you can take around 15 to 40 mg of Delta 8.

• High Dosage Range: 45 mg – 60 mg

Only experienced users or those with high tolerance to Delta 8 may take 45 to 60 mg of this cannabinoid. This dosage range may provide a powerful Delta 8 high that may cause intense relaxation and euphoria.

5 Frequently Asked Questions

• What Is The Cost Of Delta 8 – THC Distillates?

A jar of Delta 8 distillate costs $115.00. 

• What Is The Shelf Life Of Delta  8 – THC Brownies?

Delta 8 brownies may last up to 3 days at room temperature or 5 days if stored in the fridge. 

• Can You Fail A Drug Test By Using Delta 8 – THC?

Most drug tests can detect metabolites of THC. Since Delta 8 – THC breaks down into THC metabolites, you can fail a drug test after consuming this cannabinoid. If you have a drug test in the coming weeks, avoid using Delta 8 – THC.

• How Can You Store Delta 8 Gummies?

Delta 8 gummies expire faster if exposed to air, heat, and light. To increase their shelf life, store Delta 8  gummies in an airtight container and keep the container in a cool, dark place like a cupboard or a fridge. 

• Is Delta  8 – THC Stronger Than Delta 9 – THC?

Delta 8 – THC provides a mild intoxicating high that’s 50 percent less intense than Delta 9 – THC.

The Final Verdict – Does Delta 8 Help With My Anxiety?

Delta 8 – THC is a mild version of Delta 9 – THC. The psychoactive cannabinoid provides a mellow high that may boost your mood and relax your mind and body. This calming action of Delta 8 –  THC may help reduce anxiety symptoms.