When it comes to consuming any type of cannabinoid or its products such as Delta 8, its important that you’re aware of your tolerance levels or know how much you can tolerate. There have been many cases where people accidentally consume too much of a cannabinoid product because they aren’t aware of how much they can tolerate, which causes them to experience adverse effects of the cannabinoid. 

With the help of this blog, you can figure out how Delta 8 works and how strong it is. Through this you can also find out why its important to asses your tolerance to the Delta 8 cannabinoid. 

Delta 8 (What Is It & How Does It Work?)

Delta 8 is a chemical compound that naturally occurs in hemp plants. However, you can only find it in small amounts which makes it difficult to extract. That’s why this cannabinoid is extracted with the help of an extraction method called isomerisation. This involves the process of extracting CBD from hemp and converting it into Delta 8 by exposing it to acidic environments and heat. 

This cannabinoid was first discovered in 1965 by Raphael Mechoulam, who was an Israeli chemist. He was also the same chemist who discovered the Delta 9/THC cannabinoid in 1964, and he’s also referred to as the “Father Of Cannabis”. Although Delta 8 and Delta 9 sound are very similar, they both are quite different from each other. 

While the Delta 9 cannabinoid produces very strong psychoactive and intoxicating effects, the effects of Delta 8 are considered mild because of the way it interacts and binds with the endocannabinoid system. Another difference is that they both have different molecular structures. The double bond of Delta 9 falls on the 9th carbon chain in its molecular structure, whereas the double bond of Delta 8 falls on the 8th carbon chain. 

How Much Delta 8 Can You Consume Based On Your Tolerance Levels?

As mentioned before, it’s very easy for people to accidentally take a high dosage when consuming Delta 8 products. That’s why it’s best to have an idea of what your tolerance levels are. You can also follow dosage guides when consuming any type of Delta 8 products. They can help you consume the amount that is most suitable for you based on your tolerance levels. An example of the most basic dosage guide for any Delta 8 product is:

Delta 8 Dosage For Low Tolerance Levels: 5mg-10mg

Delta 8 Dosage For Medium Tolerance Levels: 10mg-15mg

Delta 8 Dosages For High Tolerance Levels: 15mg-20mg or 20mg-25mg

Although this guide is very simple and easy to follow, there are some people who can get confused about the amount that they should consume based on the Delta 8 product. So here are some dosage guides that you can follow based on a few Delta 8 products. They are:

• Gummies

Gummies are the most common type of Delta 8 products in the market that people use. Beginners are often confused about how many gummies they can consume on their first try which ends up with them consuming too many and experiencing adverse effects. Here is an example of the Delta 8 gummies dosage guide:

Delta 8 Gummies Dosage For Low Tolerance Levels: 1 or ½ gummy

Delta 8 Gummies Dosage For Medium Tolerance Levels:  1-2 gummies

Delta 8 Gummies Dosage For High Tolerance Levels: 2-3 gummies

• Vapes

The dosage of vapes on the other hand is measured in the form of puffs that you inhale. They’re the 2nd most commonly used Delta 8 products. Here is an example of Delta vapes dosage guide:

Delta 8 Vape Dosage For Low Tolerance Levels: 1-3 puffs

Delta 8 Vape Dosage For Medium Tolerance Levels: 5 puffs 

Delta 8 Vape Dosage For High Tolerance Levels: 10 puffs

Frequently Asked Questions

• How Long Does Delta 8 Stay In Your System?

It depends on how much and how often you consume this cannabinoid. The Delta 8 cannabinoid is more likely to stay in your system for at least 90 days if you consume it on a daily basis. However, if you’re someone who consumes this cannabinoid once in a while, then it can stay in your system for less than a week. 

• Can You Store Your Delta 8 Products In A Drawer?

If you want to make sure that your Delta 8 products stay in tip-top condition, then it’s important that you store them in a dark and cool place such as a cabinet, drawer, or even a fridge. The reason why it’s been encouraged that you store your Delta 8 products in these places is that they can them from getting exposed to heat and light which can cause them to degrade and expire. 

• Can You Eat Delta 8 Gummies Before Bedtime?

Yes, however, it’s best that you consume your Delta 8 gummies an hour before going to bed. This way when the effects of Delta 8 kick in, you just have to slip under the covers of your warm bed and enjoy the peaceful bliss that is produced. 

• What Is The Shelf Life Of Delta 8 Gummies?

Delta 8 gummies have a shelf life of about 1-2 years depending on how well you store them in the right place with the right temperatures. 

• Can You Build Your Tolerance Levels With Delta 8?

You can build your tolerance levels, by consuming small dosages of Delta 8. However, make sure to take tolerance breaks in between so that your body doesn’t become immune to the effects of the Delta 8 cannabinoid. 

The Final Verdict – Why Is It Important To Assess Your Delta 8 Tolerance?

In the cannabis world, it’s important that you have an idea of what your tolerance levels are or at least assess your tolerance to a specific cannabinoid such as Delta 8. This is because knowing your tolerances levels can help your figure out your limit and how much you can tolerate when consuming any cannabinoid product. 

It’s very easy to accidentally consume a high dosage of a cannabinoid product and experience very strong and intoxicating effects that can overwhelm your senses, simply because you didn’t know your tolerance levels. So if you want to make sure that you enjoy your experience with a Delta 8 product, then it’s important that you assess your tolerance levels.