So many people today use different cannabinoid products for many reasons like getting rid of their stress and fighting off their anxieties. However, some people can go overboard with these products and consume them almost every day without monitoring their dosages. Delta 8 products are an example of this. 

If you’re someone who wants to consume Delta 8 products on a daily basis or as frequent as 3-4 times a week, then this blog will help guide you on how much you should take depending on the Delta 8 product, as well as any risks that you should be mindful of. 

Is It Safe To Take Delta 8 Everyday?

Everyone is different, meaning that everyone’s bodies react differently. If someone else gets sick from consuming Delta 8, it doesn’t mean that you could get sick as well. 

As long as you only consume the amount that you know you can tolerate, then it will be safe to take Delta 8 daily. 

How Much Delta 8 You Should Take?

As we’ve mentioned above, even having an idea of how much Delta 8 you can take based on your tolerance is beneficial for you. The basic Delta 8 dosage chart that you can follow is this:

Delta 8 Dosage for low tolerance: 5-15 mg per serving

Delta 8 Dosage for medium tolerance: 15-45 mg per serving

Delta 8 Dosage for high tolerance: 45-150 mg serving

If you’re unable to do that, you can follow the dosage guide on every Delta 8 product and consume the amount according to your tolerance levels easily. 

• Delta 8 THC Tinctures

The standard dose for Delta 8 THC Tinctures is 20-40 milligrams. This might be too much for beginners or people with low tolerance. So the best thing you can do is to measure or calculate the amount by dividing the amount of Delta 8 per bottle by the number of milliliters. By doing this, you can figure out how much Delta 8 THC, a single serving is carrying. 

With Delta 8 THC Tinctures, you have a lot of control over the amount that you can consume. For example, some Delta 8 THC Tinctures carry 40 milligrams per milliliter (one drop), so if you have low tolerance, you can take half or a quarter of a drop which would be approximately 10-15milligrams. 

• Delta 8 Vapes

There are three types of Delta 8 vapes, which are Disposable vape pens, bottled e-liquids, and vape cartridges. 

1-3 puffs are the average dose for Delta 8 vapes, with the first puff being the starting point for beginners. There are also other factors that add to the effects of a dose such as how much you inhale in a single dose and the amount that you hold in your lungs. So if the amount that you can take is 1-5 milligrams per serving, how do you calculate it to puffs? The answer is nothing too complex. 

Since one milliliter of an e-liquid is about 100 puffs, all you need to do is divide the number of Delta 8 milligrams by the number of milliliters inside a bottle, pen, or cartridge. After doing this, you divide the number you get by 100, and the answer will be the number of puffs you need to take according to your dosage. 

• Delta 8 Gummies

The standard dosage for Delta 8 gummies is 10-40 milligrams per piece. 10 milligrams is the ideal dose for beginners or people with low tolerance, which is a single gummy. It’s best to wait out and see how you feel after two hours of consuming a gummy and according to that, you can adjust your dosage based on your tolerance. 

If the effects of a single gummy are too high for you, then you can also take only half of it, but if you have a high tolerance, then 2 gummies should be sufficient enough to provide you with the high that you need. 

Can You Overdose On Delta 8?

It’s highly unlikely for you to overdose on Delta 8, mainly because its potency is much lower than the potency of its twin Delta 9. 

Frequently Asked Questions

• What Is The Shelf Life Of Delta 8?

Delta 8 has a shelf life of 2 years depending on how it’s stored, where it’s stored and the temperatures that it’s stored under. 

Final Words – Can You Take Delta 8 Everyday?

Delta 8 products have become very popular today and many people use them on a daily basis for their own reasons. Although this may sound worrying for some people, Delta 8 is considered a safe cannabinoid, that can be consumed every day. 

If you follow a dosing guide in which you consume an amount which is according to your tolerance levels then there is nothing to worry about!