When it comes to consuming different cannabinoids and their products, it’s important that you’re careful with the amount or dosage that you consume based on your tolerance levels. Delta 8 is a cannabinoid that can create psychoactive and intoxicating effects which are milder than the Delta 9 cannabinoid. Due to this reason, many people think it’s okay for them to consume high dosages of this cannabinoid and also consume it daily. 

However, it’s important that they take tolerance breaks in between. With the help of our blog, you can find out what a tolerance break is, what the signs are that indicate that you need a tolerance break, how long you should take a tolerance break from Delta 8, and what its benefits are. 

What Is A Tolerance Break?

A tolerance break is when you take a break from consuming a cannabinoid or its products so that you can reset your cannabinoid receptors. There are many instances where people consume very high dosages of cannabinoid products of their choice so that they can build their tolerance levels. 

However, this is wrong because, by consuming high dosages of a cannabinoid, your body will get used to the strong effects of the cannabinoid very quickly, and that same dosage won’t affect you anymore as it used to. This will result in you trying to take even higher dosages. This is also because your tolerance levels are increased to an extent where the effects of a cannabinoid aren’t strong enough for you after consuming a specific dosage. That’s why it’s important that you take a tolerance break so that your body can recover and reset your cannabinoid receptors.  

What Are The Signs That Show That You Need A Tolerance Break From Delta 8?

It can be difficult to find out when you need a tolerance break. However, if you know what signs to keep an eye out for, you can find out when you need to take a tolerance break. These signs include:

• The Effects Aren’t As Strong 

One of the most common signs that indicate that you need a tolerance break, is when the effects of a Delta 8 product that you consume quite often aren’t as strong as they used to be when you first consumed that product. 

• The Effects Don’t Last That Long

If you consume a Delta 8 product, and its effects don’t last for a long period of time as they usually do, then it’s also an indication that you need to take a tolerance break from the cannabinoid. 

• You Need To Take Higher Dosages To Experience Effects

Another sign that you need to keep a lookout for, is when you start taking higher dosages of a Delta 8 product. If you’re someone who only needed a small dosage of Delta 8 to experience its effects and feel high, but now you have to consume higher dosages to experience the same effects, then this is also an indication that you need to take a tolerance break. 

For How Long Can You Take A Tolerance Break From Delta 8?

When it comes to taking a tolerance break from Delta 8, it’s best to know about your tolerance levels, that way you can have an idea of how long your tolerance break should be. If you’re unable to figure out how long your tolerance break should be depending on your tolerance levels, then you can use this guide for help:

Low Tolerance Levels (A Week)

Medium Tolerance Levels (2 Weeks)

High Tolerance Levels (3 Weeks)

Frequently Asked Questions

• How Long Does Delta 8 Stay In Your System?

The Delta 8 cannabinoid can stay in your system for a week or more depending on how much and how often you consume this cannabinoid. If you’re someone who consumes Delta 8 every day, then it can stay in your system for a month, but if you’re someone who consumes Delta 8 once in a while, then it can stay in your system for less than a week. 

• Can Delta 8 Make You Fail A Drug Test?

Yes, Delta 8 can make you fail a drug test, this is because the cannabinoid is a variant of THC, and most drug tests are designed to pick up traces of THC in our bodies. That’s why it’s been recommended that you wait until the Delta 8 cannabinoid leaves your system completely before deciding to take a drug test. 

• What Is The Shelf Life Of Delta 8 Tinctures?

Delta 8 tinctures have a shelf life of about 1-2 years, depending on how well you store them in the right place with the right temperatures. If you don’t store them properly, then the shelf life of the Delta 8 tinctures can decrease and cause them to expire quickly. 

• Can You Store Delta 8 Gummies Inside Air Tight Jars?

It’s been encouraged that you store Delta 8 gummies inside air-tight jars. This is because it can prevent the gummies from getting exposed to germs and bacteria which can cause the product to degrade and expire.  

• Can CBD Be Used As A Replacement During A Delta 8 Tolerance Break?

Yes, CBD can be used as a replacement during a Delta 8 tolerance break. This is because it doesn’t interact or bind with the CB1 receptors of the endocannabinoid system, the way that the Delta 8 cannabinoid does. CBD has also proven to be very useful in decreasing the intensity of withdrawal symptoms of Delta 8. 

Conclusion – How To Prevent Your Tolerance Levels From Getting Higher

There are many people who consume cannabinoid products such as Delta 8 tinctures or gummies every day, but manage to prevent their tolerance levels from building or going higher than they already are. How are they able to do that? 

The answer to that is nothing complex. All you have to do is make sure that you consume a small amount or dosage of the cannabinoid product, and consume it only once a day. However, this method doesn’t work every time, which is why the best way to prevent your tolerance levels from increasing, is to take a tolerance break from the cannabinoid product